Just For You

Wellbeing, fitness classes and treatments in the Tower Hamlets area.

Latest Articles

Laura Williams’ Pilates Sculpt

Laura Williams’ Pilates Sculpt

THE class for anyone who doesn’t want to have to choose between a workout and Pilates

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The Liquid Parlour Roman Rd’s New Beauty Salon

The Liquid Parlour Roman Rd’s New Beauty Salon

Isn’t it time you did something for you?

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Adore your Pelvic Floor with Pelviva

Adore your Pelvic Floor with Pelviva

This award-winning pelvic floor muscle re-trainer could be a life changer

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Pregnancy Physio and Fitness from Super Fit

Pregnancy Physio and Fitness from Super Fit

THMs members get 15% off pre and post natal physiotherapy and personal training sessions

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Arran Knight Pilates

Arran Knight Pilates

Take advantage or your THMs members offer expiring end of Sept! 50% off at Arran Knight Pilates!

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The Canary Café and Salon

The Canary Café and Salon

The Canary offers adult & children’s haircuts with a THMs members 10% off for adults first haircuts

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Red Sun CrossFit

Red Sun CrossFit

Fun, friendly, accessible HIT classes popular with mums with space for babies

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Kaely Russell Hair -Home Visiting Stylist

Kaely Russell Hair -Home Visiting Stylist

Have your hair cut by a Vidal Sassoon trained stylist in the comfort of your own home

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Yoga Creation

Yoga Creation

This excellent yoga centre is situated by Westferry station on the DLR.

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