Just For You

Wellbeing, fitness classes and treatments in the Tower Hamlets area.

Just For You

Latest Articles

5 Lockdown Fitness Tips from Laura Williams

5 Lockdown Fitness Tips from Laura Williams

Hot to stay fit (and motivated) In isolation

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Adore your Pelvic Floor with Pelviva

Adore your Pelvic Floor with Pelviva

This award-winning pelvic floor muscle re-trainer could be a life changer

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Laura Williams’ Pilates Sculpt

Laura Williams’ Pilates Sculpt

THE class for anyone who doesn’t want to have to choose between a workout and Pilates

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The Liquid Parlour Roman Rd’s New Beauty Salon

The Liquid Parlour Roman Rd’s New Beauty Salon

Isn’t it time you did something for you?

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Pregnancy Physio and Fitness from Super Fit

Pregnancy Physio and Fitness from Super Fit

THMs members get 15% off pre and post natal physiotherapy and personal training sessions

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Arran Knight Pilates

Arran Knight Pilates

Take advantage or your THMs members offer expiring end of Sept! 50% off at Arran Knight Pilates!

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The Canary Café and Salon

The Canary Café and Salon

The Canary offers adult & children’s haircuts with a THMs members 10% off for adults first haircuts

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Red Sun CrossFit

Red Sun CrossFit

Fun, friendly, accessible HIT classes popular with mums with space for babies

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Kaely Russell Hair -Home Visiting Stylist

Kaely Russell Hair -Home Visiting Stylist

Have your hair cut by a Vidal Sassoon trained stylist in the comfort of your own home

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Yoga Creation

Yoga Creation

This excellent yoga centre is situated by Westferry station on the DLR.

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