WIN a copy of The mymuybueno Cookbook by Justine Murphy

In this, her first book, Justine shares 160 recipes for healthy breakfasts, sharing platters, soups, curries, salads, main dishes and plant-based desserts. All the recipes are quick, easy and refined sugar-free.

They also include advice on easy ingredient swaps for dairy- and gluten-free alternatives. Nutrient-packed breakfasts include Açai Bowls, Overnight Oats, Banana Bread and comforting spiced warm drinks.

For lunch and supper there are Chicken Satays, Coconut Panko Prawns, Rainbow Rolls and Calamari, and for those cold nights, Hearty Bowls including ramen and laksa, comforting lamb and oxtail stews and a feast of curries, including Chicken Tikka Masala, Green Thai, Massaman and Spicy Lentil Dahl.  

Justine’s contagious energy shines through the pages and this is a book that will truly inspire you to eat, live, and learn.

The mymuybueno Cookbook showcases feel-good food for everyday busy family life and contains 160 refined sugar free recipes for every day eating.

WIN: A copy of mymuybueno by Justine Murphy

We’ve got a copy of mymuybueno up for grabs for one luck reader. To enter the draw, email with ‘Bueno’ in the email header.

Ts & Cs: Prize is a mymuybueno cookbook. The competition closes on Friday 3rd July and the winner will be notified. By entering the competition your email will be added to THMs mailing list. Your email will never be shared with any third parties and you can opt out any time. If you would prefer not to be added please state ‘opt out’ in your email.

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