Arran Knight Pilates Square 2

Arran Knight Pilates

Arran Knight Pilates is a fully equipped Pilates Studio in the heart of Wapping offering specialist Pilates & Yoga instruction. They work with professional ballet and premier league football players and now with Tower Hamlets Mums members too! #THMsmembers can take advantage of an introductory 50% discount on Tuesdays between 1-5pm & Thursdays between 8-11am until the 15th October 2018.

Aches and pains that crop up in pregnancy can take a long time for your body to recover from and we all know there is no rest when baby arrives. From jigging your baby to sleep in the small hours of the morning to hoisting a toddler onto your hip, breastfeeding or simply changing nappies; all of this can put extra strain on your back and joints. Once you have clearance from your GP, a great way to assist the healing process is to work with a pilates or yoga instructor who gives you attentive guidance. Arran Knight’s instructors are trained in pre & post natal pilates so they know exactly what will benefit you and what to avoid.

Investing in your wellbeing and your recovery is essential. The attention you give your core now can protect your body for life. Arran Knight’s welcoming and professional, male and female instructors aim to put you at ease so you can exercise without feeling self-conscious.

Why not book a bespoke 1:1 session tailored to suit your individual needs or try out one of their small group classes? While the weather is still warm you can also book Al Fresco Pilates classes.  The view from their floating pontoon in St Katherine Docks (next to Tower Bridge) is sure to inspire dedication to your improved fitness.

Further Information:

Where: St Patricks Studios, Dundee St, Wapping, E1W 2PH

Prices range from £20 – £60.

W: www.arranknightpilates.com

Contact: 07793319123 to book or for more information.

It’s easy and FREE to sign up for Tower Hamlets Mums Membership!

SIMPLY CLICK THE ABOVE LINK AND ADD YOUR DETAILS TO RECEIVE YOUR VERY OWN THM’S MEMBERSHIP CARD. WHILE YOU’RE THERE MAKE SURE TO CHECK OUT ALL THE AMAZING OFFERS.

KEEP UP TO DATE WITH THMs ON SOCIAL MEDIA FOR THE LATEST MEMBERS OFFER!

Facebook | Instagram | Twitter | #THMSMEMBERS

 

Leave a Reply


*

Newsletter

Your Email (required)

To proceed you need to tick the box accepting our T&C’s

 


Want a Membership Card too ? sign up here

 

We will process your data in accordance with our Privacy Notice. You may withdraw this consent at any time by emailing us at info@towerhamletsmums.com

What’s On

Tower Hamlets Mums Instagram